Name: Back On Track: Your Fitness Planning Workshop
Start: 2026-09-06T11:00:00+01:00
End: 2026-09-06T13:00:00+01:00
Location: The Studio

Back On Track: Your Fitness Planning WorkshopWhen: Sun 6 Sep 2026, 11:00–13:00Where: The Studio, Unit 2, Three Hills Farm, Ashdon Rd, Cambridge CB21 4EN, UKSeptember often feels like a second New Year. Summer holidays are over, routines begin to return, and it's the perfect opportunity to refocus on your health and wellbeing before the year races towards Christmas. If your fitness routine has lost momentum, you've been struggling to stay consistent, or you're simply looking for some direction and motivation, this workshop has been designed for you. Join Jess for a supportive and practical journaling session that will help you reconnect with your goals, create a realistic plan, and build a fitness routine that works around your lifestyle. Together, we'll take the time to reflect on where you are now, where you'd like to be, and what steps will help you get there. Whether your goal is to become stronger, improve your fitness, increase your energy levels, feel more confident in classes, or simply create healthier habits, you'll leave with a clear and achievable plan. During the workshop, you'll receive your own Fitness Planner Journal and be guided through it step-by-step. You'll map out your weekly routine, set meaningful goals, identify potential obstacles, and create strategies to stay consistent. Jess will also help you explore which classes, training styles, and levels of support are best suited to your individual goals. This is also an opportunity to ask questions, gain clarity on your next steps, and discover whether personal training, small group coaching, or specific classes could help you progress more effectively. You'll leave with: A Fitness Planner Journal to take home A personalised fitness plan tailored to your goals and lifestyle A structured calendar/weekly routine that feels realistic and achievable Greater confidence in choosing the right classes and training options for you Fresh motivation and renewed focus for the months ahead A discount on a Personal Training sessions There is no pressure to be fitter, stronger, or further along than you are right now. This workshop is simply about meeting yourself…Event listing found on Villio - what's on in your local area.